Hemp Milk to the Rescue

It always amazes me how quickly a normal person can become an “amateur expert” when life demands it.  Before my son, Shea was diagnosed with Apraxia at 2 years old, I would never have thought that I would acquire a wide array of...

By Shelley Dillon | September 13, 2010 | 0 comment(s)

Back to School: Peaches n' Cream Tempt Smoothie

Back to school often means a frantic morning routine (or more like morning chaos). It seems to be a constant struggle to successfully get  the kids and fellow grown-ups fed and out the door. But all that is needed is a few in season and core...

By Ann Barnes | September 07, 2010 | 0 comment(s)

My Tips and Tricks to Eating a Healthy Vegan Diet

Eating a healthy vegan diet isn’t as complicated as you might think with a few key tips you can be on your way to eating a healthy, balanced and delicious vegan diet.  The key to eating a healthy vegan diet, or any diet for that matter...

By Lindsay Ingalls | September 06, 2010 | 0 comment(s)

Surviving Breast Cancer

In 1986 I was diagnosed with thyroid cancer. At the time, I was married with two young children under 5. To hear the C word was completely devastating. I kept thinking, “I won’t be around to watch my children grow up!” Thankfully...

By Robin Pronesti | September 02, 2010 | 0 comment(s)

How a Vegetarian Diet Can Make You a Better Endurance Athlete

The pull to become vegetarian caught  me by surprise, and the idea didn't come with much appeal for me at first. A connection with a pet, several books I had read about consciousness and evolution, and those Vegan Outreach fliers kids...

By Matt Frazier | August 30, 2010 | 0 comment(s)