Which ‘milk’ is best for the environment? We compared dairy, nut, soy, hemp and grain milks

Making eco-conscious choices at the shops can be tricky when we’re presented with so many options, especially when it comes to milk. Should we buy plant-based milk, or dairy? We’ve looked at the evidence to help you choose.
Dairy has the biggest environmental footprint, by far
Any plant-based milk, be it made from beans, nuts or seeds, has a lighter impact than dairy when it comes to greenhouse gas emissions, as well as the use of water and land. All available studies, including systematic reviews, categorically point this out.
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