Are You Eating Frankenfood? Genetically Modified Organisms (aka GMO Foods) Explained

If asked the question, “where does your food come from?”, many will answer, “the grocery store”, or perhaps even, “a restaurant.” Few know the true origin of their food, and even fewer are aware of how it is...

By Whitney Lauritsen | October 18, 2010 | 0 comment(s)

Easy Ways to Use Living Harvest Protein Powder

As a fitness enthusiast with multiple food allergies, I often rely on hemp-based protein shakes for fuel. Every bodybuilder knows that protein is essential for growth but that protein doesn’t necessarily have to come from meat at each and...

By Whitney Lauritsen | July 22, 2010 | 0 comment(s)

Tips and Tricks for Eating Dairy Free

For many people, dairy is a big part of life. As soon as we’re weaned off of breast milk, we’re given milk in a bottle, and most people never stop drinking it. However, lactose intolerance has become a very common condition that...

By Whitney Lauritsen | July 05, 2010 | 0 comment(s)