Makeover Any Recipe to Fit a Vegan Diet Part 2: Protein

Previously we took a look at how to makeover recipes that include dairy to fit a vegan diet.  In this post we will focus on vegan sources of protein and how to make easy swaps. So, where do you get your protein? A common question that every...

By Lindsay Ingalls | April 18, 2012 | 0 comment(s)

Makeover Any Recipe to Fit a Vegan Diet Part 1: Dairy

Part 1: Dairy Adopting a vegan diet can lead to feeling better physically and mentally but often it can leave you feeling overwhelmed as to what to eat. Through this series you'll be introduced to new ingredients to replace animal products...

By Lindsay Ingalls | March 27, 2012 | 0 comment(s)

Going Vegan: It Can Be Tough or Not...

For some time now, Bill and I have been following a semi-strict vegan diet.  Probably with the exception of a few cheese nibbles, and some fish (though honestly I can’t remember the last time I had fish) we have stayed the course....

By Kalli Miglis | December 14, 2011 | 0 comment(s)

A Vegan Thanksgiving

Here are 4 delicious recipes that will fit perfectly on any vegan menu: Wild Rice Stuffed Peppers, Lemon Roasted Brussels Sprouts, Garlic Parsley and Chives Mashed Potatoes, and Cranberry Vanilla Ice Cream Parfaits.   Happy...

By Allyson Kramer | November 08, 2011 | 0 comment(s)

Giveaway: Organic Cleanse Part II

Cleanse Organic exclusively recommends Tempt protein powder to participants of their program for a variety of reasons. For starters, “hemp seeds contain all the essential amino acids and essential fatty acids necessary to maintain...

By Doreen Gubernat... | January 12, 2011 | 0 comment(s)