Spring Greens

Spring is synonymous with eating more green foods. We look forward to a more plant-based diet to cleanse the body of the excess fat and protein consumed during winter's naturally heavy diet. Many of today's popular nutrition experts...

By Patricia Biesen | April 13, 2011 | 0 comment(s)

Easy Ways to Use Living Harvest Protein Powder

As a fitness enthusiast with multiple food allergies, I often rely on hemp-based protein shakes for fuel. Every bodybuilder knows that protein is essential for growth but that protein doesn’t necessarily have to come from meat at each and...

By Whitney Lauritsen | July 21, 2010 | 0 comment(s)