Makeover Any Recipe to Fit a Vegan Diet Part 2: Protein

Previously we took a look at how to makeover recipes that include dairy to fit a vegan diet.  In this post we will focus on vegan sources of protein and how to make easy swaps. So, where do you get your protein? A common question that every...

By Lindsay Ingalls | April 18, 2012 | 0 comment(s)

The Power of Hemp Protein

While training for some Xterra off-road triathlons this past summer I discovered the power of hemp protein. Because I am a vegetarian and was using so much energy I wanted to supplement my protein intake. Traditional supplements used by body...

By Tom Hogan | March 12, 2011 | 0 comment(s)

Giveaway: Organic Cleanse Part II

Cleanse Organic exclusively recommends Tempt protein powder to participants of their program for a variety of reasons. For starters, “hemp seeds contain all the essential amino acids and essential fatty acids necessary to maintain...

By Doreen Gubernat... | January 12, 2011 | 0 comment(s)

Halloween Truffles

  Halloween is just around the corner. These high-protein truffles are great for parties or potlucks when you know you might be tempted by something made with white sugar.   Ingredients: 4-6 Meedjol Dates (soak first and extract...

By Patricia Biesen | October 20, 2010 | 0 comment(s)

How a Vegetarian Diet Can Make You a Better Endurance Athlete

The pull to become vegetarian caught  me by surprise, and the idea didn't come with much appeal for me at first. A connection with a pet, several books I had read about consciousness and evolution, and those Vegan Outreach fliers kids...

By Matt Frazier | August 30, 2010 | 0 comment(s)